For most women, the discovery of being pregnant is euphoric. Although some would prefer to have the event planned better, there is nothing more joyous than sharing this news with her significant other and extended family. Excitement builds as the days progress, her body physically changes as the new baby bump appears and friends start … More Is it Post Partum Depression or Baby Blues?
Our Thoughts Define Us.. Too many people overvalue what they are not and undervalue what they are Malcolm Forbes Our fast paced world of information overload and obligations; pings, beeps and buzzes, society unashamedly abuses its influence and for the most part succeeds in foisting unnecessary consumerism and the ‘perfect’ self image on us. Social … More Self Concept: The Ultimate Selfie
It has been said many times that forgiveness is for the victim. One should approach the idea similar to going to a spa. Forgiveness therapy is pampering for the soul; you go to hair salons, get pedicures, etc right? So why not spruce up your inner being? Forgiveness therapy entails an interpersonal process, there is … More Introduction to Forgiveness Therapy: A Practical Approach
Windows 2 Wellness 